LIFESTYLE NEWS - PAGE 2

Djordjevic rubs his eye. — MARCA

Lifestyle news.

"Don't rub your eyes", these are the damages left on the cornea by this compulsive gesture

Redacción: PILAR PÉREZ

María García, Julio Mayol, and Blanca Urbelz, responsible for the future AI chatbot for esophageal and colon cancer. — EM

Lifestyle news.

A chatbot to consult doubts about esophageal and colon cancer "made in Spain": "AI is everywhere and developing new ways to use it for the benefit of patients and doctors is necessary"

Redacción: PILAR PÉREZ

A man scratches his face. — EM

Lifestyle news.

The vicious circle of scratching: when pleasure serves to stimulate our defenses, even if we harm ourselves

Redacción: PILAR PÉREZ

Cristobal Morales, endocrinologist at Vithas Hospital in Malaga, measures the body fat of a patient. — EL MUNDO

Lifestyle news.

Obesity in the 21st century goes beyond the scale weight and BMI: "We must measure the presence of adipose tissue that damages organs"

Redacción: PILAR PÉREZ

ACSM chart with the 10 fitness trends of 2025. — ACSM

Lifestyle.

These will be the 10 global fitness trends in 2025, according to the American College of Sports Medicine

Redacción: CRISTINA GALAFATE

omato vegetable soup is served at Madison Spring Hut in the White Mountains of New Hampshire — AP

Lifestyle news.

Winter can be a time of culinary abundance. Experts share tips on eating nutritiously

Redacción: AP

Madrid's Gran Vía, displaying Black Friday messages. — EL MUNDO

Lifestyle news.

Be careful with Black Friday: Impulse buying can hide an inner void

Redacción: CRISTINA GALAFATE

This edible and biodegradable packaging was one of the winners in the Circular Packaging Challenge competition. — NOTPLA

Lifestyle news.

Edible packaging revolutionizes ecodesign

Redacción: RAQUEL DÍAZ

Weighing machine. — EL MUNDO

Lifestyle news.

"It's not me, it's the 'obese' memory of my cells," Science explains one of the reasons for the 'yo-yo' diet effect

Redacción: PILAR PÉREZ

A Maasai on the rocks of Togoro Plains. — M.G.H.

Lifestyle.

Sleeping among lions under the protection of a Maasai: this is Togoro Plains, the new lodge hidden in the plains of the Serengeti National Park

Redacción: MARTA GONZÁLEZ-HONTORIA

A specialist works at his post on the floor of the New York Stock Exchange. — AP

Lifestyle news.

Get up from the chair every now and then: Sitting for more than 10 hours increases the risk of death

Redacción: ROCÍO R. GARCÍA-ABADILLO

Within 15 years, almost three out of ten households will be single-person. — EL MUNDO

Lifestyle news.

Do you live alone? 5 tricks to organize yourself in the kitchen

Redacción: ESMERALDA SÁEZ

From left to right: Spanish trainer Óscar Peiro, Dan Cohen, and Rachel Newsham, leaders of the BodyCombat program, in Madrid. — LES MILLS

Lifestyle news.

This training is equivalent to 1,700 sit-ups in a single session and continues to succeed 25 years later, despite fitness trends

Redacción: CRISTINA GALAFATE

It is recommended to eat in a proper, balanced, moderate and diverse way. — AP

Lifestyle news.

These are the requirements for a healthy diet, according to a new report from the WHO

Redacción: GEMA GARCÍA MARCOS

Broccoli is one of the most interesting vegetables in terms of nutrition. — EL MUNDO

Lifestyle news.

The food that has double the amount of vitamin C than an orange, is a powerful antioxidant, and has few calories

Redacción: CRISTINA GALAFATE

Pokemon Go is unleashing its digital critters in Apple's playground for augmented reality, turning iPhones made during the past two years into the best place to play the mobile game — AP

Lifestyle news.

Here's what you need to do before and after your phone is stolen or lost

Redacción: AP

The actress Pamela Anderson. — AP

Lifestyle news.

Pamela Anderson confesses that she always felt insecure in a swimsuit: why even the most spectacular ones don't look good until after 40

Redacción: GEMA GARCÍA MARCOS

Singer and actress Jennifer Lopez. sports false eyelashes. — AFP

Lifestyle.

Did you know that eyebrows and eyelashes are also affected by fall shedding?

Redacción: CRISTINA GALAFATE

Autumn asthenia is a temporary problem. — AP

Lifestyle news.

The five practical tips given by health and wellness experts to overcome the fatigue and apathy caused by autumn asthenia

Redacción: REDACCIÓN ZEN

Thomas Erikson sold over 10 million copies with 'Surrounded by Idiots'. Now he analyzes the narcissism pandemic. — SERGIO ENRÍQUEZ-NISTAL

Lifestyle.

Thomas Erikson, expert in behavior patterns: "The clearest example of a public narcissist is Donald Trump, but there are toxic people on both the right and the left"

Redacción: CRISTINA GALAFATE

Sacher cake. — AP

Lifestyle news.

The darkest side of chocolate that could make us run out of it (will we survive?)

Redacción: SILVIA NIETO

Families wave and take photos as members of the Clinton High School freshman football — AP

Lifestyle news.

Risks of rising heat for high school football players

Redacción: AP

EL MUNDO

Lifestyle news.

How to get rid of belly fat during menopause

Redacción: GEMA GARCÍA MARCOS

Isabel Preysler. — ALBERTO DI LOLLI

Lifestyle.

Isabel Preysler: "I am a great defender of women, even if it doesn't seem like it"

Redacción: CHARO LAGARES

A woman feeds milk to her baby. — AP

Lifestyle.

Why thousands of single Chinese women travel abroad to freeze their ovule

Redacción: LUCAS DE LA CAL

M.Martín, Head of the Oncology at Gregorio Marañón in Madrid. — S.G.VALERO

Lifestyle.

A drug combination that prevents relapses in women with the most common breast cancer: "It is a significant advancement because they are cured"

Redacción: PILAR PÉREZ

Mark P. Mattson, associate professor of neuroscience. — EL MUNDO

Lifestyle news.

Mark P. Mattson, Associate Professor of Neuroscience at Johns Hopkins University: "Fasting is like exercise, a lifestyle change good for health"

Redacción: CRISTINA GALAFATE

Mourners arrive for a funeral — AP

Lifestyle news.

Talking about death can be tricky. Here's how to start the conversation

Redacción: AP

Some of the foods rich in magnesium include cocoa, nuts (pumpkin seeds, almonds, cashews...). — EL MUNDO

Lifestyle news.

All about magnesium: why it is so important, foods that contain it, and what happens if we lack it, is it convenient to supplement?

Redacción: CRISTINA GALAFATE

A salad with a high content of vegetable proteins and healthy fats. — EL MUNDO

Lifestyle.

The 'double-edged sword' of intermittent fasting: boosts the regeneration of intestinal stem cells but also makes them more cancerous

Redacción: ROCIO R. GARCÍA-ABADILLO

Rita Ora. — @ritaora | Instagram

Music News.

Rita Ora will collaborate with Meghan Trainor on her next album

Redacción: EL MUNDO Madrid

Customers eat weekend brunch items at Taste & Glory restaurant in San Mateo — AP

Lifestyle news.

Asian American restaurants add their own spin to the weekend brunch

Redacción: AP

Runners including Shalane Flanagan, second from left, cross the starting line of the 125th Boston Marathon — AP

Lifestyle news.

Can you run in the heat without putting yourself in danger?

Redacción: CRISTINA GALAFATE

The boxer Imane Khelif win a gold at the Paris Olympics

Sports.

JK Rowling has been named in a cyber-bullying lawsuit filed by Algerian boxer Imane Khelif

Redacción: EL MUNDO

A woman uses a tablet, a computer and a mobile — AP

Lifestyle news.

Digital Detox: The Latest Trend is a Vacation Without Technology or Social Media

Redacción: CRISTINA GALAFATE

Book cover: "Shiitake and Reishi, the mushrooms of immortality". — Editorial EDAF

Lifestyle news.

Why is reishi the mushroom of eternal youth? Keys to the trendy superfood

Redacción: CRISTINA GALAFATE

Blueberries — ATLANTIC BLUE

Lifestyle news.

This fruit is a powerful antioxidant that improves your memory, satisfies, and keeps your skin healthy and beautiful

Redacción: AP

A dog is decorated with bracelets in the city centre in Vienna — AP

Lifestyle news.

Do dogs and cats need real food?

Redacción: CRISTINA GALAFATE

A couple kisses. — AP

Lifestyle.

Can a 6-second kiss each day lead to a more intimate relationship?

Redacción: AP

SHUTTERSTOCK

Lifestyle news.

Why you should include tomatoes in your diet?

Redacción: REDACCION COOKING

SHUTTERSTOCK

Lifestyle news.

Tips to pack correctly your suitcase

Redacción: MARTA GONZÁLEZ-HONTORIA

The Brazilian chef, Janaina Torres.

Lifestyle news.

Janaina Torres, the best chef in the world: "The cuisine is a place of opportunities. You can start by washing dishes and end up being a great chef"

Redacción: AMAYA GARCÍA

Image of an analysis of the deep layers of the skin, carried out with Visia at the International Dermatological Center. — El Mundo

Lifestyle news.

Summer skincare tips from dermatologists

Redacción: GEMA GARCÍA MARCOS

Tips to remove back pain. — SHUTTERSTOCK

Lifestyle news.

Back pain relief tips for long trips

Redacción: GEMA GARCÍA MARCOS

This psychologist proposes to attract the ideal partner to take your relationships to the next level. — SHUTTERSTOCK

Lifestyle news.

These are the 10 major mistakes we make when choosing a partner

Redacción: CRISTINA GALAFATE

Cold drinks provide us with an immediate refreshing sensation. — JAVI MARTINEZ

Lifestyle news.

Why does hot tea refresh more than a cold beer when the heat is on?

Redacción: GEMA GARCÍA MARCOS

The brazilian chef Janaina Torres. — EL MUNDO

Lifestyle news.

Janaina Torres, the best chef in the world: "You can start by washing dishes and end up being a great chef"

Redacción: AMAYA GARCÍA

Everyone needs good sleep to stay healthy. — SHUTTERSTOCK

Lifestyle.

Don't work in bed, and other tips for creating a peaceful sleep zone in a studio apartment

Redacción: AP

Some vineyards in a row around El Grifo, Lanzarote. — EL MUNDO

Lifestyle news.

El Grifo: the oldest vineyard in Lanzarote and one of the 10 most ancient in Spain

Redacción: MARÍA CANALES

Pool of the Cape Town complex. — EL MUNDO

Lifestyle news.

The pink hotel where John Lennon made his bed every day and Nelson Mandela had tea

Redacción: ISABEL GARCIA