LIFESTYLE NEWS

Emiliano Santarnecchi, an international reference in non-invasive brain stimulation. — S. G. V

Lifestyle news.

Tips for keeping a young and active brain from the neuroscientist leading non-invasive cognitive stimulation at Harvard

Redacción: GEMA GARCÍA MARCOS

Olavinlinna Castle, a 15th-century fortress in Savonlinna, Finland. — VISIT FINLAND

Lifestyle news.

Inside Finland's Thousand Lakes Region, Where Stress-Free Living Comes Naturally

Redacción: CRISTINA GALAFATE

The unwritten rules of social interaction seem to be changing. — AP

Lifestyle news.

How to Travel in Style by Plane

Redacción: TRAVELS

Thomas Erikson, expert in behavior patterns and author of 'Surrounded by Psychopaths'. — S. E. NISTAL

Lifestyle news.

Thomas Erikson, expert in human behavior: "The best advice I can give to deal with a psychopath is to run away"

Redacción: CRISTINA GALAFATE

An Afghan man is selling watermelons. — AP

Lifestyle news.

Foods to eat and avoid during a heat wave

Redacción: CRISTINA GALAFATE

The Cathedral of St. Andrew, with its staircases. — ISABEL GARCÍA

Lifestyle news.

Amalfi, the picturesque medieval village that gives its name to Italy's most famous coast

Redacción: ISABEL GARCÍA

Ramiro Calle remains active at 82. — JAVIER BARBANCHO

Lifestyle news.

Ramiro Calle, the first yogi in Spain still active at 82

Redacción: CRISTINA GALAFATE

MYTHERESA

Lifestyle news.

The Indoor-Outdoor Edit: 17 Pieces to Bring Summer Living Home

Redacción: YODONA.COM

Jessica Shepherd, Gynecologist and Obstetrician. — S. G. V

Lifestyle news.

Jessica Shepherd, Gynecologist: "Achieving hormonal balance during menopause is essential for living longer and better"

Redacción: GEMA GARCÍA MARCOS

Artistic recreation of the SMILE spacecraft in polar orbit where it will study how the solar wind interacts with Earth's magnetic field — ESA

Lifestyle news.

Europe and China join forces in a space mission to protect Earth from solar storms

Redacción: TERESA GUERRERO

It's tough to keep up your beauty routine at the office—just ask Gwendoline Christie in 'Separation' — APPLE TV

Lifestyle news.

Why do we leave the office with a gray face, melted makeup, and flat hair, experts agree

Redacción: MARTA SOTILLO

It is advisable to combine a high-protein diet with cardio sessions. — ANTONIO HEREDIA

Lifestyle news.

The best exercises to reduce belly fat and achieve a flat stomach at home

Redacción: GEMA GARCÍA MARCOS

Model Cindy Crawford at the launch of a new perfume — AP

Lifestyle news.

Let your perfume not compete with your dish or why choosing the right fragrance is so important when going to a restaurant

Redacción: MARTA SOTILLO

A Yugoslav soldier buying perfume in a perfumery in Belgrade — AP

Lifestyle news.

From dress code to scent code or how not to turn perfume into a weapon of olfactory destruction

Redacción: MARTA SOTILLO

Plenty of fruit and vegetables, with different colors and textures, and healthy proteins, such as fish and lean meats — EL MUNDO

Lifestyle news.

The nine commandments of the new guide to take care of your heart

Redacción: R. R. GARCÍA-ABADILLO

Tennis player Greg Rusedski eating a banana. — AP

Lifestyle news.

Banana: properties, benefits, and calories of this fruit

Redacción: YODONA.COM

Various moments from the video that the model posted on her Instagram account. — EVA C. SANCHO

Lifestyle news.

The morning routine of a woman trying to take care of herself and who is not Cindy Crawford

Redacción: GEMA GARCÍA MARCOS

Women with two or three children tend to live longer. — FELIPE DÍAZ DE VIVAR

Lifestyle news.

How motherhood influences life expectancy: women with two or three children tend to live longer

Redacción: EL MUNDO

Demi Moore arrives at the 32nd Screen Actors Guild Awards. — AP

Lifestyle news.

Neither Demi Moore is dazzling nor eternal youth consists of being wrinkle-free and wearing a size 32

Redacción: GEMA GARCÍA MARCOS

EM

Lifestyle news.

'I Don't Know how he's still alive': nutritionists react to Trump's diet

Redacción: CRISTINA GALAFATE

Members of the Afghan national boxing team attend a training session in local gym in Serbia — AP

Lifestyle news.

Goodbye to the dilemma between cardio and strength: this is the most effective workout to lose weight

Redacción: GEMA GARCÍA MARCOS

Training on an empty stomach can help with better lipid digestion. — ÁNGEL NAVARRETE

Lifestyle news.

Goodbye to the dilemma between cardio and strength: this is the most effective workout to lose weight if you have little time to train

Redacción: GEMA GARCÍA MARCOS

Jennifer Aniston. — AP

Lifestyle news.

Pvolve: the workout Jennifer Aniston swears by for toned arms and a lean body after 50

Redacción: GEMA GARCÍA MARCOS

Ramen Alley, the famous narrow street of restaurants specializing in this dish. — M.G.H.

Lifestyle news.

The Best Ramen and Myriad-Colored Landscapes: Total Adventure in Hokkaido, Japan's Last Frontier

Redacción: MARTA GONZÁLEZ-HONTORIA

Commuters wait to board an arriving Virginia Railway Express commuter train — AP

Lifestyle news.

The most exciting train journeys you can take in 2026

Redacción: MARTA GONZÁLEZ-HONTORIA

A woman pauses for a photo on the balcony of her studio apartment in the Santa Monica and Vermont Apartments in Los Angeles. — AP

Lifestyle news.

Cities are adding apartments near public transit to address housing supply and pollution

Redacción: AP

One of the most expensive hotels in the world is in Sardinia. — EL MUNDO

Lifestyle news.

From Cagliari to Alghero, a route through the most authentic, tranquil, and lesser-known Sardinia

Redacción: MARÍA CANALES

Santander residents go out for a run. — EM

Lifestyle news.

Daily exercise: the simple 'Pill' that slows aging

Redacción: PILAR PÉREZ

Sunset on one of the decks of the Swiss cruise line MSC. — EL MUNDO

Lifestyle news.

Sea holidays: A journey to enjoy the luxury of the Mediterranean and Caravaggio

Redacción: AMAYA GARCÍA

Local gym in Serbia. — AP

Lifestyle news.

Back to school from the largest gym in Spain: 6,000 square meters, 500 machines, open 24 hours... and a secret to help you achieve your goals

Redacción: JUAN DIEGO MADUEÑO

Horseback riding route through the dunes of Punta Paloma. — VIAJES

Lifestyle news.

The best travel plans in Spain to face the September slope

Redacción: VIAJES

A house at the mountain. — EL MUNDO

Lifestyle news.

Co-founder of HomeExchange: "Spaniards are the best hosts in the world; they always leave ham in the fridge, wine, and oil"

Redacción: ISABEL GARCÍA

MARÍA CANALES

Lifestyle news.

Bristol, from pirate haven to vibrant urban art capital that captivates the youth

Redacción: MARÍA CANALES

A woman shows the first flexible pencil between her nose and lip. — AP

Lifestyle news.

From the 'sun callus' to the lip suction device: these are the myths that put your skin at risk

Redacción: CRISTINA G. LUCIO

'Tea Dating App,' an app where women can anonymously report their experiences with men. — EL MUNDO

Lifestyle news.

The war of 'red flags' in dating apps: they allow sharing alleged dating experiences, reporting abuses, warning about sexually transmitted diseases...

Redacción: EMILIA MEDINA COLICH

Ships are silhouetted by the sunset. — AP

Lifestyle news.

The crazy obsession with watching sunsets: "Sunsets are becoming solely something to photograph and post on social media"

Redacción: IRENE MERAYO ALBA

Cupping massage. — EL MUNDO

Lifestyle news.

'Cupping': the risks of this pseudotherapy that Health warns about

Redacción: CRISTINA G. LUCIO

Kristina Escortell and Javier Godínez. — EL MUNDO

Lifestyle news.

The Spanish 'influencer' couple who lives traveling the world: "We don't have a home to return to"

Redacción: VIAJES

U.S. surfer Garrett McNamara — AP

Lifestyle news.

Fly over the water and other aquatic adventures you can try this summer throughout Spain

Redacción: VIAJES

Christening of the granddaughter of the famous clown Zippo on Brighton beach. — AP

Lifestyle news.

Brighton, the coastal city with the best atmosphere in England

Redacción: AMAYA GARCÍA

Maspalomas beach at Las Palmas de Gran Canaria. — GREENPEACE

Lifestyle news.

Six Spanish nudist beaches in the top ten in Europe

Redacción: VIAJES

Victoria de la Cruz, a nun from Malaga who rescued sex slaves from the Hiroshima bomb — EL MUNDO

Lifestyle news.

The nun from Malaga who rescued the sex slaves from the Hiroshima bomb

Redacción: LUCAS DE LA CAL

Crys Dyaz, elite athlete and personal trainer, advocates for flexibility in summer. — EM

Lifestyle news.

Neither beach-body plans nor express diets: these are the habits that will keep you healthy in summer, according to a holistic health expert

Redacción: CRISTINA GALAFATE

Judit Benet Giró with her invention, The Blue Box. — Araba Press

Lifestyle news.

Judit Giró Benet, the engineer who has created a box that detects breast cancer: "If dogs can smell it, so can we"

Redacción: MARISA DEL BOSQUE

A person buying fruit at the supermarket. — AP

Lifestyle news.

Is intermittent fasting the healthiest, quickest, and simplest method for losing weight?

Redacción: GEMA GARCÍA MARCOS

EM

Lifestyle news.

Intermittent fasting, as effective as caloric restriction for weight loss

Redacción: EL MUNDO

A doctor measures a patient's waist circumference. — EL MUNDO

Lifestyle news.

Going under the knife helps lose more weight than Ozempic family drugs

Redacción: SONIA MORENO

A farmer with potatoes in his hand. — EM

Lifestyle news.

The 12 most consumed potato dishes in Spain

Redacción: EL MUNDO

Researcher Ana María Cuervo, last week in Madrid. — EM

Lifestyle news.

Why aging well also depends on you: "social relationships and a positive attitude are important"

Redacción: CRISTINA G. LUCIO

We must take care of what we eat and move more. — SERGIO ENRIQUEZ-NISTAL

Lifestyle news.

I am a wellness editor and these are the best weight loss tips that nutrition specialists have taught me

Redacción: GEMA GARCÍA MARCOS